Monday, May 27, 2013

Triathlon Training Week 11

Swimming: 5100 yards (2.9 miles)
Biking: 169 miles (I think this is a new weekly record!!!)
Running: 4 miles

Well, I'm definitely feeling much healthier this week. However, on my first run my calf got all knotted up to the point where I could barely jog home. Decided to stay off of it and have an appointment with my PT next week. I hope my trying to be smart this week ensures a quick recovery.

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